There are many times in our lives where we feel overwhelmed by our responsibilities (or perceived responsibilities!), whether it's in regards to relationships with other people, outer expectations in work and life, or the way that we view ourselves. One of the best ways to prepare for when these situations arise is to lay out our boundaries clearly and explicitly.

Self CareKatrina WidenerSeptember 19, 2018self love, self care, self acceptance, grounding yourself, boundaries, fear, friends, family, personal development Comments