My Journey with Self Care
Just over a year ago, I was at one of the lowest points I've experienced in my life. I was living a life where I was unhappy every day, and now I look forward to what my days will bring.
How to Love Someone Who Is Being Coached
When you make the decision to hire a life coach, you're deciding to actually make a change instead of just thinking about it. It's a commitment that requires stepping out of your comfort zone, and the truth is, that's scary! Here's some advice for how to best support a loved one who is going through this transition period.